
Bean & Chickpea Chilli
A straightforward two-bean chilli with rice, made generously so 500 g can be reserved for loaded wedges or burritos.
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Familiar, practical food made with everyday ingredients.

A straightforward two-bean chilli with rice, made generously so 500 g can be reserved for loaded wedges or burritos.

Soft baked oats with apple and frozen berries, lightly sweetened for breakfast or pudding.

A moist, straightforward loaf that makes useful baking out of ripe bananas.

Combine reserved bean and chickpea chilli with fresh rice, then roll it into four warm burritos for a delicious second dinner.

Soft baked apples under a classic golden crumble topping, ideal for using apples that are becoming soft.

Six simple, moist, delicious muffins with blueberries. A classic treat.
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First meal
Reserve some of the filling after the fish is fully cooked to make delicious fishcakes.

Loaded wedges
Spoon the steaming-hot reserved chilli over crisp oven wedges, with yoghurt or Cheddar if wanted.
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